Aam baat hai ki jab hamaar pyaaskhatam hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Is mein paani ke siwa fruit bhi madadgar hote hain. Tujhe